Until January 1st, 2021, grab my best-selling program at this special price!
ENROLL NOW

KICKSTART YOUR METABOLISM

4 Weeks to a Leaner, Fitter & Stronger YOU.

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ENROLL TODAY

QUESTION FOR YOU...

What's the difference between a
woman who is able to easily burn more calories & shed inches and you?

The primary difference between a woman who is able to easily burn calories and release fat and a woman who struggles to lose weight is how well her metabolism runs.

Women with a higher metabolic rate naturally burn more calories, have more energy and maintain a better overall body composition.

The problem is, most women are told to slash their calories and workout like crazy to get results. This is often terrible advice. Under-eating and over-exercising just stresses out our hormones and causes our metabolism to run slower, not faster.

The weight loss industry is saturated with programs that are designed and tested on men. Traditional programs focus solely on calories and exercise which work great for men, but for women ... not so much. This is why we struggle with cravings, weight gain, plateaus and often end up quitting - and feeling like failures.

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Let me know if this sounds familiar...

  • Everytime you start a new program, you struggle with sugar or carb cravings that your willpower is no match for
  • You struggle with feeling constantly hangry, moody and even depressed which make it a struggle for you to stay motivated and on track
  • You hit plateau after plateau despite eating healthy and working out and you don't know what's wrong
  • You stay motivated and on track but get frustrated when your body stubbornly refuses to release weight ... so you end up quitting, feeling like a failure.
  • You gain weight, not lose it, despite eating healthy and exercising consistently.
  • You're always tired, no matter how much sleep you get and you don't understand why.

IF THAT SOUNDS ABOUT RIGHT, THEN KEEP ON READING

You know things need to change...

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You're sick of
feeling exhausted and hangry all the time.

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You're sick of
starting (and quitting) new diets all the time.

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You're sick of
never being able to reach a healthy body weight.

THE TRUTH IS

These traditional diets just slow your metabolism down ... and when you repeat the process over and over, regardless of how hard you work or how healthy your diet is, your body burns fewer and fewer calories, making it difficult to reach your goals.

For women, the low calorie approach that many programs take, don't fix the root cause of our problem (aka our slow metabolism). 99% of the time, weight loss resistance is caused by a combination of a slow metabolism and hormonal issues.

And traditional programs and diets make these issues worse, not better.

Not only that, when you only focus on cutting calories and working out, it can cause nutritional deficiencies, problems with your cycles and result in poor overall health.

And when you aren't healthy then it's difficult - if not impossible - to reach and maintain a healthy body weight.

IT DOESN'T HAVE TO BE THAT WAY.

Imagine how it would feel to...

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Slowly and sustainably lose inches, getting leaner so that your clothes fit better and so that you start feeling confident about your body again.

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Have more energy and feel more alert so that not only can you focus at work, but you have enough energy to workout and keep up with your kids or grandkids.

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Have a metabolism that actually works properly, enabling you to eat MORE food & increase your overall calorie burn - even at rest. 

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You deserve everything you put your mind to and I'm going to help you get there.

INTRODUCING

The Metabolic Kickstart Program

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A 4-week program where you’ll learn how to kickstart your metabolism so you can 10x your energy levels and get leaner & fitter in a short period of time.

YES, THIS IS EXACTLY WHAT I NEED!

DON'T TAKE MY WORD FOR IT

The results speak for themselves...

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"This program gave me the positive push to reach my goal. The program provided me with so many resources including a nutrition plan, exercise plan, awesome recipes and so much more. Within four weeks, I was not only down a dress size, my energy levels had doubled and my sugar cravings were gone."

Kerry C.

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"Honestly, everything about this program has been an eye-opener! Perhaps what has helped me the most is learning to literally make one simple change at a time in order to create lasting healthy habits. This program helped me take it at a steady pace so I could get results and create positive lifestyle changes."

Allison B.

Ready to get leaner & stronger?

YES, SIGN ME UP!

LET'S DIG INTO THE DETAILS

Here's how it all shakes out...

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PILLAR ONE

Improving your Nutrition

A Protein-rich Nutrition Plan designed to fire up your metabolism and keep you satisfied between meals.

Here's what you're going to get:

  • 4-week nutrition plan filled with delicious & nutritious meals and snacks
  • 4-weeks worth of easy to make recipes that are whole-foods focused and protein-rich to boost your metabolism & keep your blood sugar levels balanced
  • Grocery Lists to make make shopping easy, peasy
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PILLAR TWO

Strengthening your Body

You get an exercise and movement plan designed to help you get fitter and stronger.

Here's what you're going to get:

  • 4-week exercise and movement plan designed to help you get fitter & stronger
  • Workouts at different fitness levels so you can start where you are and improve throughout the program
  • Both strength training & cardio workouts to help increase your lean muscle and improve your stamina.
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PILLAR THREE

Improving your Lifestyle

Daily habits to help you build the foundation to a healthy lifestyle.

Here's what you're going to learn:

  • The activities which will boost your metabolism and increase your energy levels.
  • Lifestyle habits that will bring balance to your hormones.
  • Simple strategies to naturally boost your metabolic rate & burn more calories.
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PILLAR FOUR

Getting Coaching & Support

Getting the coaching help & community support you need to boost your motivation and results.

Here's what you're going to get:

  • Weekly coaching support from me, via email with additional tips & strategies to maximize your results.
  • Access to me via email for additional support and help.
  • Access to a private community of women for additional support, encouragement & accountability.

AND DON'T FORGET ABOUT THE BONUSES

You're also going to get access to:

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CRUSH YOUR CRAVINGS GUIDE

My Crush your Cravings Guide gives you 9 specific strategies to identify and crush your cravings so that you can stop feeling exhausted and hangry all the time ... and indulging in cheat meals that make you feel guilty and miserable afterwards. Packed with actionable tips that you can start implementing today, this guide is a must have for women who have struggled for years with out of control cravings.

Value = $97

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THE ULTIMATE HABIT CHECKLIST & MINI GUIDE

When it comes to reaching our goals, it's less about willpower and motivation - and more about our habits. In my Ultimate Habit Guide, I'll walk you through the power of habits and walk you step-by-step through the process of creating meaningful and powerful habits that are tailored to you and your personal goals. If you've ever struggled with staying on track or staying motivated, this guide is for you!

Value = $97

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RESTORE YOUR CORE GUIDE

One of the most prevalent goals for most women is a strong, streamlined core. Turns out, a strong core is also essential for our overall health and wellness. In this comprehensive guide, I'll teach you why a strong core is so important, how it impacts your health and wellbeing and give you 10 of my best exercises to make it easy for you to strengthen & sculpt a strong core.

Value = $97

Ready to snag over $250 in bonuses?

YES, SIGN ME UP!
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"The Metabolic Kickstart Program was EXACTLY the thing I needed to start thinking differently (and more mindfully) about my food. Heather provided an awesome nutrition plan (so I didn't have to think about it) that was tasty and simple to prepare. I loved all the great information ... and that it helped me lose 2 lbs in the first week! I'm thrilled to be making changes that feel super sustainable."

Kay B.

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"As a result of the Metabolic Kickstart Program, I became aware of just how important protein was to helping me feel fuller and reach my goals. I also found the accountability and community aspect are necessary for success and following the plan made me more mindful of what I was eating & drinking. Thank you Heather!"

Janet M.

LET'S WRAP IT ALL UP

Here's what you get when you join.

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Instant access to the complete Metabolic Kickstart program
(value = $297)
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Lifetime updates
(value = $297)

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Private invitation to the Fit & Fabulous FB Community
(value = $197)

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Bonus #1: Crush your Cravings Guide
(value = $97)
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Bonus #2: Ultimate Habit Checklist & Mini Guide
(value = $97)
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Bonus #3: Restore your Core Guide + Exercises
(value = $97)
When you add that all up, it comes out to a value of $1,092,

but you can enroll today for a special investment of only $47.

TODAY'S PRICE

$47

One Payment

BUY NOW

I know that women just want a plan that will fire up their metabolism. So they can start working *with* their bodies, not keep fighting them. A program that is simple to follow and which doesn't involve a huge time commitment. Essentially, a step-by-step plan that helps you press the restart button on your metabolism. So I asked myself a simple question ...

"How can I help women press the metabolic reset button so they can get leaner, fitter and 10x their energy levels in a short period of time?"

I didn't ask how I could fix your metabolism, as that can take a few months. #realtalk

Rather, I wanted to know how I could help women kickstart their metabolism & start burning more calories in the shortest amount of time. All without going on another restrictive diet.

So I broke down the key elements necessary to kickstarting a woman's metabolism.

Because metabolic nutrition is my wheelhouse y'all.

And I created a simple step-by-step program that includes the 3 pillars necessary to improving metabolic health: nutrition, exercise & movement and lifestyle habits.

All so women - just like you - can start improving their metabolic rate and start seeing sustainable results.

And to help her get it done fast.

This effective 4-week program is the essential first step to optimizing your metabolic health so you can get leaner, fitter and feel good in your favourite jeans again.

So instead of spending one more second googling the nuances of the latest fad program, you can follow a simple step-by-step plan that will enable you to drop inches and 10x your energy levels. All without restrictive eating practices and feeling hangry or miserable.

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MEET YOUR NUTRITION COACH

Hey there, I'm Heather.

I help diet fatigued women learn how to heal hormonal imbalances and metabolic issues through good nutrition so they can lose inches, get fit & feel body confident ... all without restrictive dieting.

As a woman who fought her own battle with her weight, I know from experience just how difficult and frustrating the journey can be. After healing my own hormonal & metabolic issues through a combination of good nutrition & a healthy lifestyle, I was finally able to reach a healthy body weight and maintain it. Today it's my mission to help other women do the same so that they can understand how good being healthy feels.

STILL HERE?

Good, because there's something I need to tell you.

I'm TIRED of watching women struggle on traditional, restrictive programs that are tailored to men's bodies and which only slow down our metabolism - not speed it up. I want to help women start healing the root cause of their weight loss resistance so they can stop battling their metabolism and finally start getting REAL results. But I can't do it alone. Let me teach you the simple steps to optimal metabolic health so you can start nourishing your body instead of punishing it. So that you can finally see that you are absolutely capable of getting leaner, fitter and feeling good in your skin again. You just need a simple plan that incorporates the 4 essential pillars: nutrition, exercise & movement, lifestyle & support so you can get there. I've broken it all down and given you all the metabolic boosting secrets so that you too can take steps towards becoming the healthiest, strongest & happiest version of YOU.

HAVE A QUESTION?

Frequently Asked Questions

No questions! I'm ready for this!

YES, SIGN ME UP!
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Wow, that's a ton of value for just $47. For Real??

Yes, The Metabolic Kickstart Program is worth ALOT more than what I'm charging.

After all, it will help you press the reset button on your metabolism, give you a step-by-step action plan to optimize your health and strengthen your body.

So you can stop staying stuck & miserable on plans or programs that just don't work for women's bodies.

But my goal here is to make this a reasonable investment for you, because I know that women need this program NOW.

I don't want you to make your metabolic health a priority someday ... I want you to get started TODAY.

So I've priced it so you don't have to think twice about it ... you can grab it and take action NOW.

Stop waiting for Monday or Someday that never comes. Make your health a priority today.

READY TO GET STARTED?

Let's do this ...

TODAY'S PRICE

$47

One Payment

BUY NOW