Feel Like You're on that Endless "What's for Dinner?" Loop? This Guide is for You.

Inside this guide are a dozen of my favourite ONE-DISH recipes that taste delicious, take minimal prep work, are healthy & balanced meals ... and are made in ONE dish.

Grab the guide that helps busy women make healthy eating super simple.

About Me! Who Am I?

Hey there, I’m Heather! I’m a busy wife, mom to two handsome boys, certified nutrition coach and founder of the Balance to Thrive System, That Meal Prep Life and the 4-Week Metabolic Kickstart. I teach women the simple steps so that they can get fit & healthy without restrictive eating practices. 

 
As a woman who struggled her whole life on the yo-yo  roller coaster, I know the struggles of trying to eat healthy meals that appeal to the whole family. That's why I create healthy eating and recipe resources - like this one - to share with women just like you.
 
This Easy One-Dish Recipe Guide includes a dozen of my favourite one-dish recipes that saved my life (and my sanity) on busy weeknights when I wanted to make healthy meals without a huge time commitment. I know this recipe guide will help you do the same!