Schedule an Online Weight Loss Consultation

Listen, I know what it's like to struggle with your weight and to feel frustrated when diet after diet doesn't work.

When you quit a diet with absolutely no idea of what to do or how to solve your health and weight loss issues.

After spending 30+ years in the dieting trenches, I get the struggles.

But after discovering a new method to help heal my body through good nutrition and developing healthy lifestyle and mindful eating habits, I've helped not just myself but many other women improve their health, shed unwanted weight and create a more positive relationship with food.

You deserve to understand what to do and how to eat in order to reach your goals in a way that is healthy, sustainable and livable. You deserve to be free of dieting rules and restrictive eating habits so you can shed fears of overeating, binging and build confidence in your own abilities to lose your weight - and keept it off for good.

So if you're motivated and determined to end your struggles with food and your body for good, to shed weight without diets and to create a lifestyle you love, then I invite you to start your journey by booking a Clarity Call with me.

Pick a date and time in the calendar below that suits your schedule. Fill out the short application form to reserve your spot. Your appointment is confirmed only after you've filled out the application.

Together, let's develop a personalized plan to help you heal your body and start building positive, healthy habits so you can reach a healthy weight and feel confident about keeping it off - for good.

With love & motivation,

Heather Cook


Book Your Complimentary Consultation

Choose the date and time which works best for your schedule by selecting one of the dates below.


Get the Support You Need.

Looking for support, guidance and a community where you can learn how reach a healthy weight without dieting? Then join our women's only community which offers members a safe space to connect with others who are on a healthy journey similar to yours.