Fit & Fabulous: A Nutrition and Weightloss Blog for Women

The #1 Reason Women Can't Lose Weight

Despite all the diet gurus out there telling women that weight loss is about a calorie deficit and exercise, it's just not that simple. I've talked about why diets don't work before but I think it's important to delve into more detail on why women struggle so hard - despite doing all the 'right' things - and just can't seem to lose their weight. 

The first thing to realize is that despite...

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