Fit & Fabulous: A Nutrition and Weightloss Blog for Women

Redefining What Healthy Women Look Like

body positive Oct 02, 2020

In an age where we as a society have progressed so far, we still hold antiquated ideas of what an ideal woman should look like. She should be preferably slim with a flat belly and generous breasts. 

This outdated - and unrealistic - ideal fuels the multi-billion dollar diet industry and pushes women to chase a 'perfect' body and starve themselves on diets to achieve this ideal. The race...

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